One of the songs that I have listed the lyrics for in the past few weeks is called "Narcissistic Cannibal" by KORN. That is one of a small handful of songs that tells a story about self-sabotage and insecurity. It's a concept that I used to embrace and have made an active effort to release. That idea has liberated me personally...
There's no way of measuring the impact of insecurity on relationships. There's no concrete statistic that shows the specific details,and consequences, of emotional insecurity on the divorce rate, the percentage of siblings that do not speak or the number of friendships that have ended as a result. Yet,there is no doubt that it is an overwhelming component of all of those fractured relationships, and far more. The dictionary defines insecurity as a lack of confidence or assurance; self-doubt, but this does not measure the consequences of this condition on people's own lives. Insecurity leads to jealousy, mental instability, and acute anxiety and self-sabotage.
Happiness is an intangible concept, a “pie in the sky” ideal that gets discussed and remains largely undefined throughout most people’s lives. More often than not, people look backward at their lives and remember “happy times” despite that fact that, during that actual period, they were just as consumed with the idea of being happy then as they are at present. In order for one to be happy, they have to define the word, as well as their own personal perspective, to make it tangible. In other words, set a goal of happiness. This theory helps a person to limit the effects of their insecurities, primarily because they do not entertain as many distractions from their ultimate goal.They also make more proactive decisions and generally gain confidence with each passing day.
Jealousy tends to be the most often discussed result of insecurity, but it has nowhere near the strongest impact on the relationship.Self-sabotage does. There are generations of stories of people’s self-sabotage leading to their own destruction. From Howard Stern to Heath Ledger, from Adam and Eve to Oedipus Rex, insecurity has led to the downfall of thousands of people to both real and fictional. The idea that someone feels that they themselves do not deserve to be happy, literally makes them destroy themselves and their relationships out of fear. They see it as an irrational fear that it is ultimately going to happen anyway and that all they are doing is sanctioning the inevitable. Sabotage! Online dating is often an excellent example of self-sabotage, people sit behind a computer looking at people that they feel inferior to and tell themselves that they wouldn’t stand a chance with them and keep clicking. Sound like high school? It is. It’s sabotage!
Self-sabotage and jealousy can have serious consequences on human health. It has been scientifically proven that stress is a major cause of heart disease and many other harmful, even fatal, ailments. People stress over where their mate hasn’t called, why they haven’t come home, when they’re going to make ends meet, etc. As these stresses build, they have long term ramifications on the person themselves. Many get caught up in the drama of their daily lives without realizing that they are essentially shortening their own time on earth.
So where does insecurity come from? To answer this question,a person must look at every aspect of their lives, from family and upbringing,to appearance and social status. People tend to put a lot of pressure on themselves and others. Moreover, in relationships, some tend to feel that they are dating “out of their league”, and as we age and our bodies change, some people's’ insecurities make them date younger (hence the midlife crisis) others,make them remove themselves from dating altogether. While when some are younger, they date much older people to feel more secure.
The key to overcoming emotional insecurity is far more simple one might imagine. Success breeds security. Often there is chill as that word is read. Success feeling of accomplishment in life. For many raising a family equals success, for others it means rising to the top of a major corporation or opening a business. For some, it is just continuing to take another breath and live for another day.
The reality to be faced is that the only one that can create happiness is the person themselves. So dating someone to feel special, getting the right job or marrying and having a family can only aid to happiness, but the success comes when that person looks in the mirror and realizes that they are the best that they have to offer themselves and this world. That feeling breeds confidence; with confidence comes security, with security people find happiness.
This is the most self indulgent thing I may have ever done. I'm not going to lie, I am doing this for myself, as a chronicle of my personal journey through 2012. If you'd like to read it, comment on it and/or follow it, please feel free.
Welcome
Thank you for coming to read my blog... If this is your first visit, please read the January posts first. Everything flows from there..
Tuesday, October 23, 2012
Friday, October 19, 2012
A Word to the Wise
“I am simply of the opinion that you cannot be taught to write. You have to spend a lifetime in love with words.”
―
Craig Claiborne
For thousands of years, there has always been an
intense fascination with vocabulary and writing. Personally, from 8th
grade, when I starting writing love letters to girlfriends, through high school
with songs and poetry, to my professional life where I have written artist
bios, press releases and magazine articles, writing has been an integral part
of my existence. As a child, I remember my mother telling me that “swear” words
were a representation of ignorance and demonstrated a lack of vocabulary. I was
hooked! How can a word or words mean that you have less of a vocabulary? I loved that idea! I learned every bad word and most every good one. Most people will tell you that I use both styles quite well.
Words are so ridiculously powerful. Whether it’s an abhorring
insult or a spectacular compliment, the words spoken, or written, to someone
can move them, hurt them, elate them or destroy them. Words have started and
ended wars. They have made memorable, weddings and funerals alike. This gift of
language has enabled us to teach and learn, overcome adversity, become
empowered and implement our dreams and desires. Words have been accused of
causing death as well as breathing life.
Words in the form of lyrics are undoubtedly the most
often overlooked aspect of our literary impact. From Air Supply to Eminem,
words have been used to incite and express anguish, make political statements,
create social awareness, restore order and create chaos.
Perhaps the most stunning aspect of language is the
impact it has unknowingly on people. This is part of my feelings previously
expressed about personal accountability. At this point I have to say, I have
been, in my life, the poster child for abuse via language. It is one of the
many things I have changed about my life. That said, there is a responsibility
that comes along with using the language; one that is not always embraced by
its users.
When used carelessly, a word “Bitch!” can anger,
escalate and infuriate, while when used properly, “Beautiful!” can flatter,
sooth and quell. Arguably, the most often misused words are equally “Love and “Hate”.
Phrases such as “You look fantastic!” make a person,
especially an acquaintance that you haven’t seen in a while, feel fantastic.
Yet, “Boy, you have lost weight” can imply that someone used to look terrible!
The power of some words and phrases cannot be
entirely measured; “Are you pregnant?” can have devastating unintended
consequences, while “You look very nice today”, can be entirely misconceived. A
few months ago, I asked a fellow student if she thought it was “hot in here”
(It WAS!) She replied by recoiling and stammering and gave me the impression
that I was the “Creepiest” guy alive.
So, the next time, you decide to flip the bird or
say “Damn!” when an attractive person walks by, remember that those words aren’t
just said. They’re perceived, heard and interpreted by someone else. Words are weapons
and gifts; they’re deadly and life-giving. Think before you speak. You will
only be showing your own intellectual capacity.
“Kind words can be short and easy to speak, but their echoes are truly endless.”
―
Mother Teresa
Wednesday, October 17, 2012
Living Like I am Dying...
A little over a year ago, I cut most people out of my life in an attempt to regroup.
In retrospect, it was a strange decision I admit, but I reached a point where I didn't know who or what to trust. I deleted all but about 10 numbers from my phone and cut over 300 people from Facebook.
Basically, the reason I did so was to purge myself of all of the negativity in myself and my life. I cut off my family and many of my friends and in time, I basically began to rebuild from the ground, up. It was a defining time for me. As most of the people that I have known for the last year plus will tell you, I have evolved a lot as a person since that decision.
There have been some recent events in my life that have made me appreciate where I am at both physically and emotionally. I'm not going to get into it because honestly it isn't about me. It's about my friend. But the point is, I had an AMAZING night last night with some friends I haven't seen in almost 20 years. It was an eye-opening experience and it made me realize that just because time goes by and people lose touch doesn't mean you aren't cared about. Actually, perhaps the greatest aspect of true friendship is that it can pick up right where it left off.
So to make my point, I am opening my world back up to the people that want to be in it. I'm sorry if it seemed or seems if I am being arrogant. It wasn't at all like that. It was more about me finding out about me and understanding my own identity. Now I want to share that identity.
This life is too short and fleeting to be too caught up in minutia. Every day is a blessing that needs to be lived like we are dying... Because, we are.
In retrospect, it was a strange decision I admit, but I reached a point where I didn't know who or what to trust. I deleted all but about 10 numbers from my phone and cut over 300 people from Facebook.
Basically, the reason I did so was to purge myself of all of the negativity in myself and my life. I cut off my family and many of my friends and in time, I basically began to rebuild from the ground, up. It was a defining time for me. As most of the people that I have known for the last year plus will tell you, I have evolved a lot as a person since that decision.
There have been some recent events in my life that have made me appreciate where I am at both physically and emotionally. I'm not going to get into it because honestly it isn't about me. It's about my friend. But the point is, I had an AMAZING night last night with some friends I haven't seen in almost 20 years. It was an eye-opening experience and it made me realize that just because time goes by and people lose touch doesn't mean you aren't cared about. Actually, perhaps the greatest aspect of true friendship is that it can pick up right where it left off. So to make my point, I am opening my world back up to the people that want to be in it. I'm sorry if it seemed or seems if I am being arrogant. It wasn't at all like that. It was more about me finding out about me and understanding my own identity. Now I want to share that identity.
This life is too short and fleeting to be too caught up in minutia. Every day is a blessing that needs to be lived like we are dying... Because, we are.
Wednesday, October 10, 2012
Saturday, October 6, 2012
What Do I Want To Be If I Grow Up?
It's October Already! That's amazing. It seems like yesterday that I started this new life.
It has been quite an unbelievable year so far and I still have a few months left. I took my first mid-term exam in 20 years today. I don't believe I did as well as I had hoped, but, in my defense its been a long time since I had to make my little brain work this hard to memorize terms. Being back in school hasn't been as stressful as I feared. Actually, its been pretty awesome. I have 3 interesting classes and some great professors. More importantly, I will now have 6 classes for my AA degree and the ability to transfer to the 4 year college of my choice. Lately, I have been entertaining the University of Hawaii.
I am pretty sure that I want to pursue a degree in Journalism. I have the previous experince of having been published many years ago when I used to write for DMA Magazine, a dance music magazine out of Chicago.
I have actually embraced the idea that I have no idea what I want to be. I have truly begun to enjoy the journey...
It has been quite an unbelievable year so far and I still have a few months left. I took my first mid-term exam in 20 years today. I don't believe I did as well as I had hoped, but, in my defense its been a long time since I had to make my little brain work this hard to memorize terms. Being back in school hasn't been as stressful as I feared. Actually, its been pretty awesome. I have 3 interesting classes and some great professors. More importantly, I will now have 6 classes for my AA degree and the ability to transfer to the 4 year college of my choice. Lately, I have been entertaining the University of Hawaii.
I am pretty sure that I want to pursue a degree in Journalism. I have the previous experince of having been published many years ago when I used to write for DMA Magazine, a dance music magazine out of Chicago.
I have actually embraced the idea that I have no idea what I want to be. I have truly begun to enjoy the journey...
Monday, October 1, 2012
Narcissistic Cannibal -Korn
"Narcissistic Cannibal"
Don't wanna be sly and defile you
Desecrate my mind and rely on you
I just wanna break this crown
But it's hard when I'm so run down
And you're so cynical, Narcissistic Cannibal!
Got to bring myself back from the dead!
Sometimes, I hate, the life, I made
Everything's wrong every time
Pushing on I can't escape
Everything that comes my way
Is haunting me taking its sweet time
Holding on I'm lost in a haze
Fighting life to the end of my days
Don't wanna be rude but I have to
Nothing's good about the hell you put me through
I just need to look around
See that life that has come unbound
And you're so cynical, Narcissistic Cannibal
Got to bring myself back from the dead
Sometimes, I hate, the life I made
Everything's wrong every time
Pushing on I can't escape
Everything that comes my way
Is haunting me taking its sweet time
Sometimes, I hate, the life I made
Everything's wrong every time
Pushing on I can't escape
Everything that comes my way
Is haunting me taking its sweet time
Holding on I'm lost in a haze
Fighting life to the end of my days
Holding on I'm lost in a haze
Fighting life to the end of my days
Don't wanna be sly and defile you
Desecrate my mind and rely on you
I just wanna break this crown
But it's hard when I'm so run down
And you're so cynical, Narcissistic Cannibal!
Got to bring myself back from the dead!
Sometimes, I hate, the life, I made
Everything's wrong every time
Pushing on I can't escape
Everything that comes my way
Is haunting me taking its sweet time
Holding on I'm lost in a haze
Fighting life to the end of my days
Don't wanna be rude but I have to
Nothing's good about the hell you put me through
I just need to look around
See that life that has come unbound
And you're so cynical, Narcissistic Cannibal
Got to bring myself back from the dead
Sometimes, I hate, the life I made
Everything's wrong every time
Pushing on I can't escape
Everything that comes my way
Is haunting me taking its sweet time
Sometimes, I hate, the life I made
Everything's wrong every time
Pushing on I can't escape
Everything that comes my way
Is haunting me taking its sweet time
Holding on I'm lost in a haze
Fighting life to the end of my days
Holding on I'm lost in a haze
Fighting life to the end of my days
Sunday, September 16, 2012
The deeply disturbing side of me...
I was given an assignment in my English class. I was told to find a gory, disgusting story on the news and make a "Once upon a time.." story out of it...
Heres the article..
http://newyork.cbslocal.com/2012/05/29/police-hackensack-man-stabbed-himself-threw-his-skin-and-intestines-at-officers/
Here's my story....
Heres the article..
http://newyork.cbslocal.com/2012/05/29/police-hackensack-man-stabbed-himself-threw-his-skin-and-intestines-at-officers/
Here's my story....
To
Protect and Serve…
Once upon a time, there was a perfectly normal,
well-adjusted man that, on a bright sunny day in New Jersey, needed to cut,
remove and show his intestines to the local police and SWAT teams. Wayne Carter
was a nice guy, an easy going fellow that simply had an eventful day. When the
old school alarm clock on his nightstand went off one Tuesday morning, Carter stated
aloud, “Today is a good day!” This was a little trick he’d taught himself to
kick start his day. This was a trick he’d used for years; Ten years to be
exact. That is how long it had been since “The Incident”.
In spring of 2002, 33 year old, Carter had a bizarre day.
It wasn’t his fault. He was simply a victim of circumstance. Hanging out on the
south side of town with a couple of “friends”, he was merely conducting
business, a business that was based in largely unregulated pharmaceutical
distribution. Anyway, his was primarily a cash based entity, one that focused
on serving his community. Well, on this specific afternoon, he ran into a
gentleman ironically named “Lil Jon”. Lil Jon was about seven feet tall and
looked like a brick wall with feet. He arrived on the corner and explained to
Mr. Carter that there had been a mix-up and that Carter had clearly inadvertently
set up his business at the location usually occupied by himself. That’s when
Connie, the guy in Carter’s head, warned him of Lil Jon’s intentions. Carter
did what any of us would; he showed gratitude and listened to his trusted
internal friend. There is more to the
story but, ultimately, Mr. Carter ended up riding in the back of a police car
later that night, to help sort things out.
The police requested that Mr. Carter spend some time at
their station and planned out a strategy for his future. (These truly were nice
guys). The strategy included Carter donating some of his time, and his hard
earned money, to the local government. They also requested that he remain “in
touch” with them for the next few years. Though this seemed like a strange
sentiment to Carter, he obliged and once a month, he visited with a man named
Mr. Diaz just to talk for a few minutes. But all of that was years ago. He
hadn’t thought about that for a while. Anyway, that was the strangest day he
had before today.
For the most part, today was just fine. It started just
like the rest. Mr. Carter had coffee and a doughnut for breakfast, a turkey sandwich
and a beer for lunch and a sensible Lean Cuisine and another beer for dinner.
That’s when he saw the TV. The six o clock
news announced a recall on Lean Cuisine. Thank goodness for his old friend
Connie. He warned him that food needed to come out and there was only one way
to do it. It needed to be cut out. It needed to be cut out NOW.
An hour later, alone in his room, having followed his
instructions, Mr. Carter heard a knock at the door. It was the police. He
hadn’t heard from them in years. Excited to see him, they actually burst into
his apartment to say “hello”. But they got scared when they saw the knife, and maybe
the intestines, and asked that drop the knife immediately. With his trusty
friend in his ear, Carter explained that he had this Lean Cuisine in him and he
proudly showed the kind officers the parts of the dinner he had cut out of him.
They were still pretty far away so in his excitement, he threw it to them. But
they left. He didn’t understand at first, but Connie told him it was ok and it
was. The police brought their friends back with them! It said SWAT and they
were big guys. They thought that squirting some stuff in his eyes would help
get the poison out of him but it didn’t work out too well. He apparently lost
consciousness, for a minute, from the poison, and then finally, they helped him
lie down and fall asleep. They took Wayne to the hospital and he ended up
feeling much better…no more poison Lean Cuisine in him.
Today was an unusual, but fantastic day for Wayne Carter.
He got to hear Connie’s voice for the first time in years. He, thankfully, got
warned by the local news and was able to act quickly to save his own life. But,
most importantly, he got to see his old friends at the Hackensack N.J. police
department, the good men that were always there to assist him. This was the
kind of day people who take drugs could only hope to have.
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